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Smoked Salmon with Lime Guacamole
Smoked Salmon with Lime Guacamole

Before you jump to Smoked Salmon with Lime Guacamole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. You should see to it, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to smoked salmon with lime guacamole recipe. You can have smoked salmon with lime guacamole using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Smoked Salmon with Lime Guacamole:
  1. Get Cucumber
  2. You need Cherry tomatoes
  3. Use Red pepper
  4. Get 1 ripe avocado
  5. Prepare 1/2 line
  6. Get Salt and pepper
  7. Get Chipotle chilli flakes
  8. Take slices Smoked salmon
Instructions to make Smoked Salmon with Lime Guacamole:
  1. Make a simple salad with your cucumber, tomatoes and pepper.
  2. In a separate bowl mash your avocado with lime juice and season with salt and pepper to taste.
  3. Add your salmon to the bowl then top with your guacamole and a sprinkle of chipotle chillies.

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