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BBQ Meatballs
BBQ Meatballs

Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They fill you up better and that can help you with your moods too. It’s not hard to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to bbq meatballs recipe. You can cook bbq meatballs using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare BBQ Meatballs:
  1. Use 1 ounce oil
  2. Use 1/2 yellow onion finely chopped
  3. Use 1/2 green bell pepper finely chopped
  4. You need 1 egg
  5. Use 1/4 cup bread crumbs
  6. Get 1 teaspoon granulated garlic
  7. You need 1/2 teaspoon fennel seed
  8. You need 1/2 teaspoon paprika
  9. You need 16 ounce ground beef or turkey
  10. Use 1 teaspoon salt
  11. Get 1 teaspoon pepper
  12. Use 8-12 ounces BBQ sauce (Use the one you like best)
Instructions to make BBQ Meatballs:
  1. Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
  2. Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
  3. Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
  4. Pull out and place the meatballs in a large bowl with the BBQ sauce.
  5. Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
  6. NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.

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