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Before you jump to Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that green tea could help you be healthier. Now you are well aware that it helps you to elevate your moods as well!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pasta carbonara recipe. To cook pasta carbonara you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pasta Carbonara:
- Get 200 g pasta of your choice (spaghetti/fettuccine/penne)
- Get 50 g smoked beef/bacon ham (thickly sliced)
- Provide 1 medium size onion (sliced)
- You need 1 cup sliced mushrooms of your choice (shimeji/champignon)
- Take 1/2 cup fresh milk
- Use 1 cup grated cheddar cheese
- Prepare 1 tbs butter
- Take 1 tbs olive oil
- Prepare 1 tbs all purpose flour
- You need to taste Salt & pepper
- Take 1 tsp beef stock (store-bought)
- Provide 1/2-1 cup pasta water
- You need Fresh parsley (chopped)
Steps to make Pasta Carbonara:
- Boil the pasta as instructed in the package. Usually around 10 minutes. Save the pasta water.
- Melt butter in a skillet. Stir-fry the onions until fragrant, then add bacon ham/smoked beef slices. Follow with the mushrooms, salt-pepper and beef stock. Cook them for 2 minutes.
- Pour in half of the pasta water and bring to a boil. Lower down the heat to low. Add the milk and cheese. Adjust the sauce thickness to your liking with all purpose flour.
- Lastly, toss the pasta in the sauce. Mix them well.
- Turn off the heat, then transfer the pasta to a plate. Garnish with fresh chopped parsley and enjoy!
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