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Before you jump to Amanda's Lamb meatballs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you are well aware that it helps you to lift your moods too!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to amanda's lamb meatballs recipe. To cook amanda's lamb meatballs you only need 13 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Amanda's Lamb meatballs:
- You need 1 1/2 lb ground lamb
- Get 1 lrg shallot minced
- Provide 2 lrg garlic cloves minced
- Prepare 3 tbsp seasoned bread crumbs
- Get 1 tsp ground cumin
- Prepare 1/2 tsp ground nutmeg
- Provide 1/2 tsp ground cinnamon
- Use 1 tsp dried oregano
- Prepare 3 tbsp olive oil
- You need 1 pinch salt
- Provide 1 pinch black pepper
- Provide 1 tsp mint minced
- Get 3 tbsp olive oil for pan
Instructions to make Amanda's Lamb meatballs:
- Mix all ingredients together except olive oil for the pan. Roll mixture into balls and fry in pan till brown on both sides. Add to crockpot on low for 4 hrs. I added McCormicks au jus half way up the meatballs for moisture.
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