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Mike's Easy Meatball Subs
Mike's Easy Meatball Subs

Before you jump to Mike's Easy Meatball Subs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mike's easy meatball subs recipe. To cook mike's easy meatball subs you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Mike's Easy Meatball Subs:
  1. Use Easy Meatball Subs
  2. You need 6 Fresh 6" Sub Rolls
  3. Get 1 26 oz Bag Lean Frozen Meatballs
  4. Use 2 can 24 oz Hunts Garlic & Herb Spaghetti Sauce
  5. Prepare 1 can 14.5 oz Stewed Tomatoes [with oregano, garlic & basil]
  6. Use 1 can 6 oz Black Olives [halved]
  7. You need 1/3 cup Chopped Celery
  8. Prepare 1/2 cup Diced White Onions
  9. Get 1/4 cup Fresh Parsley [chopped]
  10. Use 1 tsp Each: Onion Powder - Garlic Powder - Italian Seasoning - Dried Basil
  11. You need 1 tbsp Sugar
  12. You need 2 cup Shreaded Motzerella Cheese
  13. Take 1 cup Shreaded Parmesan Cheese
  14. Get 1 Banana Peppers Or Sport Peppers [garnish]
  15. Take 1/4 tsp Baking Soda [to reduce acidity - more may be needed]
Instructions to make Mike's Easy Meatball Subs:
  1. Place everything in a crock pot [except for bread & cheeses] and let cook for 4 hours on high and 6 to 7 hours on medium.
  2. If cooking stove top, place frozen meatballs in oven and bake as per manufacturers directions. Usually 25 minutes at 350°. Feel free to lightly season your meatballs any way you'd like before putting them in the oven.
  3. Add everything else except for bread, peppers and cheeses in a large pot and simmer for 25 minutes. Add fully baked meatballs and simmer 25 additional minutes.
  4. If your sauce tastes a bit too acidic due to the tomatoes, add 1/4 tsp Baking Soda to your simmering pot. Your sauce will foam up but no worries. Stir in, simmer again, then taste and add 1/4 tsp more if acidic taste persists. Repeat if necessary.
  5. Toast your rolls but be careful not to fully split your bread thru the middle.
  6. Place meatballs [leave whole or cut in half] and sauce on fresh sub bread. Top with Motzerella and Parmesean Cheese, Provolone works well as well and Banana Peppers or Sport Peppers. Serve with a side bottle of Tabasco.
  7. Enjoy!

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