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Turkey Meatballs
Turkey Meatballs

Before you jump to Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a superb protein source.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to turkey meatballs recipe. To cook turkey meatballs you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Turkey Meatballs:
  1. Get Ground Turkey
  2. You need Garlic Powder
  3. Take Dried Oregano
  4. You need Dried basil
  5. Prepare Veganless chicken seasoning (or regular powder chicken bullions)
  6. You need Panko Bread (any type of bread crumbs is okay)
  7. Take Salt and pepper
  8. Use Sazon. You will need the following:
  9. You need Sazon
  10. Get 1 Red, yellow, and green bell peppers
  11. Take 1 large white onion
  12. Use 5 garlic cloves
  13. Use Dried oregano
  14. Get 1/3 cup water
Steps to make Turkey Meatballs:
  1. Sazon. Okay so I am Caribbean and we cook with fresh ingredients. We make sazon (some call it mojo) with red bell peppers, green bell peppers, yellow bell peppers, onion, garlic, sweet peppers (this is called gustoso in spanish markets), dried oregano and water. Put all ingredients in the blender This liquified seasoning is amazing on all of your meats. Once done set aside. First picture shows the sazon after it's been done.
  2. Place ground turkey in a bowl. Add the sazon, panko bread. 1/2 tbsp of dried basil, dried oregano. 1 tbsp of chicken seasoning. Add 1/2 tsp salt and pepper. Mix well adding more bread if meat mixture is too wet. You want meat that feels dense but still soft.
  3. After well combined, shape into balls. I use my hands as a guide for how big I want them, but you can use an ice cream scoop if you want uniform shaped ones. Place in the fridge for half hour to let them firm up and also the flavors to mix well into the meat.
  4. Fried the meat balls in a pan with enough oil. Making sure they don't burn and you turn them on all sides. If you have a deep fryer this works best (I need to invest in one but I'm not a fan of frying that much 🤣)
  5. This is how they look after fried. These are popular with kids too. Also, we dont really eat them like this, we then cook them in sauce and serve ontop of rice. What I did was place them in my slow cooker after I fried them and added my own sauce and let them slow cook for half hour. They are super delicious and moist. I hope you enjoy.

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