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Before you jump to Cheesy meatballs in tomato sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to cheesy meatballs in tomato sauce recipe. You can have cheesy meatballs in tomato sauce using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cheesy meatballs in tomato sauce:
- Provide 1 1/2 pounds ground beef
- Provide 2 eggs
- Prepare 1 cup Italian style bread crumbs
- You need Worcestershire sauce
- Use 1 can diced tomatos
- You need 2 cups shredded Italian blend cheese
- Provide salt, pepper, garlic powder & Italian seasoning
Steps to make Cheesy meatballs in tomato sauce:
- Mix eggs, salt, pepper, Worcestershire sauce (like, 2 table spoons) garlic powder & bread crumbs into thawed hamburger meat, use your hands! It's good for the soul!
- Roll golf ball size balls of meat into balls and place on a cookie sheet. Sprinkle Italian seasoning on meatballs and place them in the oven and broil them for 5 minutes. This is the step you don't want to forget!!! Make sure meatballs are browned on all sides.
- Pour can of diced tomato into bottom of slow cooker & season with salt and pepper (you can also add a little sugar to cut back acidity) and place a layer of browned meatballs in crock pot.
- Pour 1 cup of cheese over meatballs and repeat step 2 to make a second layer of meatballs ontop of cheese.
- Add other cup of cheese on top of second layer of meatballs. Cook in slow cooker/crock pot on low for 8-9 hours or high for 4-5 hours. Serve warm with pasta or potatoes and steamed veggies.
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