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Chicken carbonara penne pasta
Chicken carbonara penne pasta

Before you jump to Chicken carbonara penne pasta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken carbonara penne pasta recipe. To cook chicken carbonara penne pasta you only need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken carbonara penne pasta:
  1. Take 2 Chicken breasts
  2. You need 6 slices bacon
  3. Provide 1 tablespoon olive oil
  4. You need 6 cloves garlic
  5. Use 1/2 teaspoon salt
  6. You need 1/2 teaspoon black pepper
  7. You need 1/2 teaspoon paprika
  8. Use 12 oz penne pasta
  9. Get 3 cups water
  10. Get 1 1/4 cup parmesan cheese
  11. Provide 2 eggs
  12. Take 1/2 cup sweet corn/green peas
  13. You need parsley (for garish)
Instructions to make Chicken carbonara penne pasta:
  1. Mix salt pepper and paprika and season both sides of chicken breasts. Dice bacon and mince garlic.
  2. Preheat cast iron skillet on high flame, reduce to medium flame then add oil
  3. Cook both sides of the chicken until done. An internal temperature of 165F is ideal.
  4. Cook the bacon until crispy then add garlic and cook until fragrant.
  5. Remove the bacon, garlic and bacon grease from the pan.
  6. Add the water to the pan and cook pasta on medium flame for 10 minutes. Then reduce to a low flame.
  7. Combine the two eggs and parmesan cheese then immediately add to the pasta. Ensure to constantly stir to evenly coat pasta with the sauce and to prevent it from clumping/scrambling.
  8. While stirring, add chicken, bacon and garlic, and sweet corn or green peas. Garnish with parsley and serve hot.

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