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Chocolate muffins
Chocolate muffins

Before you jump to Chocolate muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can truly make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to chocolate muffins recipe. To cook chocolate muffins you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chocolate muffins:
  1. Prepare 250 g plain flour
  2. Take 25 g cocoa powder
  3. Get 1 tsp baking powder
  4. Use 1 tsp bicarbonate of soda
  5. Use 80 g dark brown or muscovado sugar
  6. Get 210 g buttermilk
  7. Provide 110 g sunflower or rapeseed oil
  8. Use 2 tsp vanilla extract
  9. Take 1 large egg
  10. Take 130 g milk, white or a mix of chocolate, chopped (or the same amount of chocolate chips)
  11. Prepare pearl sugar for sprinkling (optional)
Steps to make Chocolate muffins:
  1. Preheat the oven to 190C/375F/gas 5. Butter each hollow in a muffin tin or line them with paper cases.
  2. Sift the flour with the cocoa powder, baking powder and the bicarb of soda into a large bowl, stir in the sugar making sure you get rid of any lumps. Add the chocolate chips to the flour mix.
  3. In another bowl beat the egg with the buttermilk, vanilla extract and the oil until well combined.
  4. Fold the wet ingredients into the dry mix only until just combined, don’t over mix.
  5. Spoon the mixture into paper cases – this will make 12 large muffins. Sprinkle with pearl sugar, if using.
  6. Bake for 20 minutes. Leave in the tin for 5 minutes, then remove and cool on a wire rack.

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