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Raspberry and white chocolate muffins
Raspberry and white chocolate muffins

Before you jump to Raspberry and white chocolate muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling famished can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to raspberry and white chocolate muffins recipe. You can have raspberry and white chocolate muffins using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Raspberry and white chocolate muffins:
  1. Provide 2 eggs
  2. Use 1/3 cup canola oil or vegetable oil
  3. Get 1 cup cultured buttermilk
  4. Get 1 tsp vanilla essence
  5. Use 2 cup sifted self raising flour
  6. You need 1/2 cup caster sugar
  7. Get 1 cup white chocolate chips
  8. Use 1 cup frozen raspberries
Instructions to make Raspberry and white chocolate muffins:
  1. Preheat fan forced oven 170°C.
  2. Place 12 muffin liners in a 12 tin muffin tray.
  3. In a bowl, combine eggs, oil, buttermilk, and vanilla.
  4. Add flour, sugar, and chocolate in the bowl and combine. Do not over mix.
  5. Mix in raspberries but don't let it melt too much.
  6. Spoon mixture in tray and bake in oven for 30 minutes.

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