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Sophie's strawberry and white chocolate muffins
Sophie's strawberry and white chocolate muffins

Before you jump to Sophie's strawberry and white chocolate muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to sophie's strawberry and white chocolate muffins recipe. To cook sophie's strawberry and white chocolate muffins you need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Sophie's strawberry and white chocolate muffins:
  1. Use 2 cup All Purpose Flour
  2. Use 2 tsp baking powder
  3. Prepare 1/2 tsp salt
  4. Use 1/2 cup butter (room temperature)
  5. Provide 1 cup granulated sugar
  6. Prepare 2 large eggs
  7. You need 1 tsp vanilla extract (or, half vanilla and with strawberry essence)
  8. Get 1/2 cup semi skimmed milk
  9. Use 1/2 cup mashed strawberries
  10. Provide 1/2 cup chopped strawberries
  11. Provide 3/4 cup chopped white chocolate/chocolate chips
Steps to make Sophie's strawberry and white chocolate muffins:
  1. Pre heat oven to gas mark 5, 190°C (170°C in a fan assisted oven).
  2. Beat butter until light and fluffy, and add the sugar. Next, beat in the eggs.
  3. Sift together the baking powder, flour and salt into another bowl.
  4. Add the flour mixture to the butter and eggs a third at a time until fully mixed.
  5. Add your mashed strawberries and blend together.
  6. Finally, add the chopped strawberries and white chocolate, and fold into the mixture.
  7. Spoon into muffin cases. I prefer silicone ones as they pop out and cool nicely, but paper ones work too.
  8. Cook for approximately 20 mins, or until a toothpick/skewer comes out clean. Be aware that the melted white chocolate might look like uncooked mix, so check carefully.
  9. Allow to cool, and enjoy! These also with really well served hot with ice cream as a dessert.
  10. Please note: these will be quite wet - this is due to the liquid in the strawberries, and doesn't mean they aren't fully cooked.

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