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Plant-Based Chocolate Muffins
Plant-Based Chocolate Muffins

Before you jump to Plant-Based Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to plant-based chocolate muffins recipe. You can cook plant-based chocolate muffins using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Plant-Based Chocolate Muffins:
  1. Get 200 g flour
  2. You need 50 g cocoa powder
  3. Provide 1 tsp baking powder
  4. Get 1 tsp bicarbonate of soda
  5. You need 1 pinch salt
  6. Provide 125 ml oat milk
  7. Use 100 g sugar
  8. You need 80 ml oil
  9. Take 1 tsp vanilla extract
  10. You need 2 tbsp ground flax seed
  11. You need 6 tbsp water
  12. Get 1 banana
  13. You need 200 g dairy-free dark chocolate
Instructions to make Plant-Based Chocolate Muffins:
  1. Blend the ground flax-seed & the water in small cup and set aside for 15 minutes.
  2. Sieve the flour, the cocoa powder, the bicarbonate of soda, the baking powder and the pinch of salt into a bowl, stirring & mixing well.
  3. Pour the oat milk, the oil, the vanilla extract, the flax-seed eggs and mashed banana in a separate bowl and mix them. As soon the mixture has the silky texture, add the flour mixture and the chopped bar of chocolate.
  4. Take a muffin baking form, filling with paper cups, and using ice-cream scoop to fill up with the muffin batter one by one.
  5. Bake the muffins in 180C° preheated oven for 20-25 minutes.

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