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Before you jump to Eggless banana chocolate muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to eggless banana chocolate muffins recipe. To cook eggless banana chocolate muffins you only need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Eggless banana chocolate muffins:
- Get 1 banana ripe
- You need 1 cup plain flour
- You need 1/3 cup oil
- You need 3/4 cup sugar
- Prepare 1/4 choco chips
- Take 1/2 cup milk
- You need 1 tsp vinegar
- Use 1/4 tsp baking soda
- Use 1/2 vanilla essence
Instructions to make Eggless banana chocolate muffins:
- Preheat at 200 C for 10 minutes in Bake Mode.
- For making the batter, start by mixing the vinegar in the milk. keep this aside.
- In a mixing bowl, add in flour, powdered sugar, baking soda and mix it.
- Mash a banana using a fork,we need ½ cup of mashed banana.
- Add the mashed bananas,vanilla essence and oil to the milk+vinegar mixture and mix it well.
- To the dry ingredients, add in the choco chips and mix.
- Add dry and wet ingredients, just mix it slowly and gently until everything is mixed.
- Pour in the batter to 5 medium Size Muffins Liners till ¾ way. Top with choco chips.
- Bake at 190 C for 18-20 mins. Our banana muffins ready for eat.
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