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Before you jump to Wholewheat Almond 'N' Chocolate Muffin recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to wholewheat almond 'n' chocolate muffin recipe. To cook wholewheat almond 'n' chocolate muffin you only need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Wholewheat Almond 'N' Chocolate Muffin:
- Use Dry Ingredients
- Use 1/2 cup Wholewheat flour
- Provide 1/4 cup Maida
- You need 2 tsp cocoa Hershleys powder
- You need 1/2 tsp Baking soda
- Take 1/2 cup Palm Sugar powdered
- Get 1/4 tsp Salt
- Get Wet Ingredients
- Prepare 1/2 cup Water (chilled)
- Provide 1/4 cup butter Oil or melted (I used refined oil)
- Use 1 tsp Vanilla essence
- You need 2 tsp Condensed milk
- Use Others
- Get 1/4 cup almonds flour Sliced - tossed in to prevent sinking to bottom.
- Get 1 tsp Lime juice
Instructions to make Wholewheat Almond 'N' Chocolate Muffin:
- Preheat the oven to 180 degrees
- Meanwhile,
- Sieve the 4 dry ingredients thrice and mix in salt and sugar and kept aside.
- Mix the wet ingredients in a bowl and stir briskly till all oil is mixed up well.
- Toss the dry into wet ingredients and add the almonds to it.
- Just before keeping the muffins into oven,mix in the lemon juice and stir gently.
- Pour the batter(should be running consistency and not too thick like cake batter) into the muffin mould.
- Bake the muffins for 30 to 35 mins till it is cooked well.
- With very less oil,this recipe turns out be too soft and fluffy.You can add in more condensed milk and reduce the sugar if needed.
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