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Before you jump to Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew green tea could help you feel healthier. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to chocolate muffins recipe. To cook chocolate muffins you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Muffins:
- You need 250 g self-raising flour
- Provide 25 g cocoa powder
- Provide 2 tsp baking powder
- Get 175 g caster sugar
- Take 175 ml Milk
- Use 2 large eggs beaten
- Get 100 ml olive oil
- Take 75 chocolate chunks
- Take 1-2 tbsp vanilla extract
Steps to make Chocolate Muffins:
- Preheat the oven to 170 degrees,gas 5. Line a 12-hole deep muffin tray with paper muffin cases. Sift together the flour, cocoa and baking powder in a bowl. Stir in the sugar. Add the remaining ingredients and mix lightly together.
- Bake for approximately 20 mins or until golden and springy to touch. Cool for 10 mins and transfer to wire rack and leave to cool completely.
- Your Chocolate Muffins are ready to be served.
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