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Before you jump to Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to chocolate muffins recipe. To make chocolate muffins you need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chocolate Muffins:
- Take 1 kg Golden cloud chocolate easy mix
- Get 4 eggs, beaten
- Take 300 ml oil
- Get 400 ml tap water
Instructions to make Chocolate Muffins:
- Preheat the oven to 180 degrees Celsius
- Open the pack of easy mix and empty it in a mixing bowl
- Then crack the eggs in a bowl and mix it with oil
- Beat them together and once they are well beaten pour them in the flour bowl.
- Then pour water in the eggs bowl that has been emptied
- Then mix and stir all ingredients and the dough must be mixed well.
- Take the muffin pan and place the paper muffins holder in and pour your muffin mix in it so that you will start to bake.
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