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Honey baked ham shank
Honey baked ham shank

Before you jump to Honey baked ham shank recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to honey baked ham shank recipe. You can cook honey baked ham shank using 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Honey baked ham shank:
  1. Provide 1 ham shank
  2. You need 1 honey - to taste (i used 6 tbsp)
  3. Prepare ml water
Instructions to make Honey baked ham shank:
  1. Boil ham in pan, 1 hour on gas mark 4. Then reduce heat for 1 hour to gas mark 2. Make sure your water is always half way up your ham.
  2. Remove ham from pan and place on roasting tray, cook on low 110 in oven for 1 hour, turn once.
  3. Remove ham, coat in honey, to taste and bake for another hour on 140, turn once I put potatoes in now and red onion but that's up to you

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