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Before you jump to Beef meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to beef meatballs recipe. To make beef meatballs you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beef meatballs:
- Use 1/3 kg ground beef
- Prepare 1/2 onion
- Prepare black pepper
- Provide 1 slice breadcrumb
- Use milk
- Get oil
- You need salt
Steps to make Beef meatballs:
- Soak bread with milk and mush it. You can use water instead of milk, if necessary.
- Mince onion finely or grate it.
- Mix ground beef, bread, onion, salt, and pepper.
- Preheat a frying pan with oil.
- Form meatballs, put them into a pan, slightly flattening.
- Fry on a large fire until one side of meatballs is brown.
- Turn meatballs on the other side, reduce the fire, close the lid, fry until ready.
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