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Before you jump to Roasted Red Pepper Porcupine Meatballs recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it can help you be happier also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to roasted red pepper porcupine meatballs recipe. You can have roasted red pepper porcupine meatballs using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Red Pepper Porcupine Meatballs:
- Provide 1.5 lbs lean ground beef
- Take 1/2 cup uncooked long-grain white rice (divided)
- Provide 1/4 cup water
- You need 1 egg
- You need 1 small shallot finely diced
- Use 1 tbs minced garlic
- Provide 1 tbs fresh parsley chopped
- Provide 1 tsp Chipotle powder
- Use 1/2 tsp paprika
- Provide to taste Salt and Pepper
- Prepare 1 (10.25 Oz) can roasted red pepper soup
- Take 1 (8 Oz) can tomato sauce
- You need 1/2 cup water
- Prepare 2 tsp Worcestershire sauce
Instructions to make Roasted Red Pepper Porcupine Meatballs:
- In a large mixing bowl, combine beef, 1/4 cup rice, egg, parsley, shallot, garlic, paprika, salt & pepper, and 1/4 cup water. Mix thoroughly and shape into 2” meatballs and place in a high-sided skillet (with cover) with space in between meatballs.
- Mix remaining tomato sauce, roasted red pepper soup, 1/2 cup water, and Worcestershire sauce and pour over meatballs.
- Add the remaining 1/4 cup rice in between the meatballs and make sure rice is coated with the sauce so it will cook properly.
- Heat oven to 350° and place covered skillet in oven for 55 minutes.
- Top with chopped parsley and ENJOY!
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