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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you battle depression. Just be sure that you don’t toss out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat some eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to meatballs recipe. To make meatballs you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Meatballs:
- Take 1/2 pound ground beef
- Take 1/2 pound italian sausage
- Use 1 1/2 tbsp dry minced onion
- Get 1 tbsp grated parmesan cheese
- Get 1 tsp garlic powder
- Take 1 tsp basil
- Prepare 1 egg
- Provide 8 saltine crackers crushed
- Use 1/2 tsp salt
- Get 1/2 tsp pepper
Steps to make Meatballs:
- In a large bowl mix all ingredients well. Put in a baking dish rolled into balls, should get around 20 balls.
- Bake at 375° for 20-25 min.
- Good for spaghetti, or bbq, can be frozen until needed.
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