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Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to garlic knot meatballs with homemade pizza dough *easy recipe. You can have garlic knot meatballs with homemade pizza dough *easy using 20 ingredients and 21 steps. Here is how you do it.
The ingredients needed to cook Garlic Knot Meatballs with Homemade Pizza Dough *Easy:
- Take Pizza dough
- Provide 2 tsp dry active yeast
- You need 1 tsp sugar
- Use 11/4 cup warm water
- Provide 3-4 TBSP veg oil
- You need 1 tsp garlic powder
- Get 21/2-3 -cups AP Flour
- You need 1 tsp salt
- Provide Meatballs
- Use 1 lb ground beef or whatever ground meat you prefer
- Prepare 2 tsp salt
- You need 2 tsp ground pepper
- Prepare 1 tsp cayenne pepper
- Prepare 2 tsp dry herbs of your choice
- Provide 2 tsp minced garlic or powder
- Prepare 1/2 cup white onion smalled diced or powder
- Get 1 egg for mix and another for egg wash (2 total)
- Prepare Or just season the way you like your meatballs 🤗
- Prepare 2 cups tomato sauce and extra for dipping
- Prepare 2 cups Mozzeralla cheese
Instructions to make Garlic Knot Meatballs with Homemade Pizza Dough *Easy:
- For dough : Mix flour,salt,garlic powder,sugar. Whisk
- Add water and oil to mixer or bowl then add yeast
- Gradually add dry ingredients. Mix until dough forms
- Drizzle oil into LARGE dry bowl. This will expand
- Roll out dough on clean surface into ball. Place in bowl and cover with plastic touching dough
- Place in fridge to rise and all that good stuff. 2 -4 hrs
- Now for Meatballs
- In a bowl combine ground meat and all spices. Add egg then bread crumb Mix well. Dont over mix
- Roll out mix into 1 ounce balls.(This photo may be 2oz)
- In a large saute pan, sear meatballs until nice and browned all over. Set aside to cool slightly
- Preheat oven 350 degrees
- Grab dough out of fridge. Dough should be 3x in size
- Cut dough in half, take apart small pieces large enough to cover meatballs. Roll into small balls
- Roll out each ball wide enough to place meatball inside
- Spoon small amount of tomato sauce in the center of rolled out dough balls
- Now add some cheese
- Place meatball on top of cheese and sauce and wrap dough around meatball.
- Make sure dough is sealed well around stuffing then place on a parchment lined sheet pan SEALED side down
- Brush light coat of egg wash on top of dough balls
- Place in oven 20-25 mins until golden brown and beautiful. These went back in another 10 mins for more color.
- Add garlic oil after and enjoy with tomato sauce. Hope you enjoy ❤
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