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Easy Swedish Meatballs
Easy Swedish Meatballs

Before you jump to Easy Swedish Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein source.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy swedish meatballs recipe. You can cook easy swedish meatballs using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Swedish Meatballs:
  1. Provide 52 count frozen Swedish style meatballs. You could make your own, but then it wouldn’t be easy. 😂
  2. Prepare 5 TBS. butter
  3. Take 3 TBS. flour
  4. Get 14.5 oz. can of beef broth, or in a pinch, 3-4 beef bouillon cubes dissolved in 2 cups of boiling water
  5. You need 8 oz. heavy whipping cream
  6. Prepare TBS. Worcestershire sauce
  7. Provide Tsp. Dijon mustard
  8. Use To taste salt and pepper
  9. Provide TBS. parsley
Instructions to make Easy Swedish Meatballs:
  1. Sauté butter and flour in a saucepan on high heat until the mixture begins to brown.
  2. Add in beef broth and heavy whipping cream and stir.
  3. Add the Worcestershire sauce, Dijon mustard and salt and pepper. Stir until mixture begins to thicken.
  4. Add in the frozen meatballs. Stir until it begins to boil. Lower heat to medium, cover and simmer until meatballs are heated all the way through, apx. 1/2 hour.
  5. Remove to a serving bowl and sprinkle with parsley to add a splash of color and give it a nice appearance!

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