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Simple Meatballs Soup
Simple Meatballs Soup

Before you jump to Simple Meatballs Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to simple meatballs soup recipe. To cook simple meatballs soup you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Simple Meatballs Soup:
  1. You need 500 gr ground beef
  2. Take 3-4 tbsp katakuriko (you can substitute it with corn starch or sago flour)
  3. Use 1 tbsp onion paste (or grated onion)
  4. Provide 1 tbsp garlic paste (or grated garlic)
  5. Use Crushed black pepper to your preference
  6. Provide 1 egg
  7. Prepare 1/2 tsp celery salt
  8. Take 1/4 cup frozen peas
  9. Get 2 cups beef broth
Instructions to make Simple Meatballs Soup:
  1. Boil beef broth in pot.
  2. Mix everything except beef broth and frozen peas. Knead with your hand until the mixture is pliable.
  3. After the broth boils, form balls and put inside the pot. After the meatballs are cooked (they'll float a bit), add frozen peas.
  4. Stir now and then and give it a taste. I usually do not add salt at this stage, but if it feels too plain, add more salt (or celery salt) and crushed black pepper.

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