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Meatballs with Mint
Meatballs with Mint

Before you jump to Meatballs with Mint recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to meatballs with mint recipe. To cook meatballs with mint you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Meatballs with Mint:
  1. You need 1 pound lean ground beef
  2. Prepare 3 eggs
  3. Get 1/4 cup fresh parmesan cheese
  4. You need 1/4 cup bread crumbs
  5. Get 1/2 tsp salt
  6. Provide 1/4 cup chopped fresh mint
  7. Get Oil
Instructions to make Meatballs with Mint:
  1. Mix ground beef with eggs, then add parmesan cheese, bread crumbs, salt and chopped mint. Shape into meatballs.
  2. Pour oil into frying pan (about 1/4 inch). Heat oil and add meatballs, frying each side on medium high heat until meatballs are golden brown on both sides.
  3. Enjoy!

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