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Meatballs and onions in tomato sauce - daoud basha
Meatballs and onions in tomato sauce - daoud basha

Before you jump to Meatballs and onions in tomato sauce - daoud basha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

If you wish to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to meatballs and onions in tomato sauce - daoud basha recipe. You can have meatballs and onions in tomato sauce - daoud basha using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Meatballs and onions in tomato sauce - daoud basha:
  1. Use 1 kg finely ground beef
  2. Provide 1 kg tomatoes, peeled and cut in small pieces
  3. You need 2 tablespoons tomato paste dissolved in 1 cup of water
  4. Take 6 medium onions, sliced
  5. Prepare 2 tablespoons vegetable oil
  6. Get 1 teaspoon salt
  7. Provide 1/4 teaspoon cinnamon
  8. Get 1/2 teaspoon allspice
  9. You need 1/4 teaspoon white pepper
Steps to make Meatballs and onions in tomato sauce - daoud basha:
  1. In a food processor, blend the ground meat, cinnamon, allspice and salt until you get a homogeneous meat paste.
  2. To prepare the meatballs, wet your hands with some water and divide the meat paste into small balls the size of a small plum.
  3. In a deep saucepan, heat the vegetable oil and fry the meat balls. Remove and drain on a kitchen absorbent paper.
  4. In the same saucepan, fry the onion slices until tender then add back in the fried meat balls. Add the tomato pieces and the dissolved tomato paste. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat, cover the saucepan and let it simmer for 15 min.
  6. Serve hot with vermicelli rice.
  7. Note: You can find the recipe 'vermicelli rice' under my profile

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