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Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you wish to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to bbq meatballs recipe. You can cook bbq meatballs using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook BBQ Meatballs:
- Use 1 ounce oil
- Take 1/2 yellow onion finely chopped
- Use 1/2 green bell pepper finely chopped
- You need 1 egg
- Get 1/4 cup bread crumbs
- Take 1 teaspoon granulated garlic
- Prepare 1/2 teaspoon fennel seed
- Prepare 1/2 teaspoon paprika
- Provide 16 ounce ground beef or turkey
- Prepare 1 teaspoon salt
- Take 1 teaspoon pepper
- Use 8-12 ounces BBQ sauce (Use the one you like best)
Instructions to make BBQ Meatballs:
- Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
- Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
- Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
- Pull out and place the meatballs in a large bowl with the BBQ sauce.
- Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
- NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.
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