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Try Using Food to Elevate Your Mood.
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Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don’t get rid of the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel better!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
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The ingredients needed to prepare Roasted Prime Rib with fresh herb rub:
- Take 2 sticks softened butter
- Take 10-12 cloves garlic minced
- You need 4 tablespoons each minced rosemary and thyme (fresh)
- Take 2 tablespoons pepper
- Use 4 tablespoons salt
- Use Meat Thermometer: Best tool for expensive meat; a digital thermometer that has an alarm, with a cord or wireless for outside of the oven
Instructions to make Roasted Prime Rib with fresh herb rub:
- Take roast out of fridge, pat dry with paper towel, sprinkle and slightly press half of the salt all over and allow to rest for about an hour or two; should still be cold to the touch, but closer to room temp.
- Preheat to 500°
- Mix all the other ingredients together to form a paste, pat dry again, and then rub it all over the meat.
- Set on roasting rack, and then into heavyweight pan. Set oven rack so roast is in the center of oven.
- 1st roasting option: cook 5-7 mins per pound at 500° and then shut the oven off and DO NOT OPEN IT AT ALL for at least an hour. (5 for boneless, 7 for bone in)
- 2nd roasting option: cook for 15-20 minutes at 500°, then drop down to 325° until desired temp is reached. This way works best if you’re attempting to bake something else simultaneously. 15 mins boneless, 20 bone in at 500°.
- For Medium rare, set the thermometer alarm to 138°.
- Allow to rest at least ten minutes before slicing.
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