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Before you jump to Tami's Beef short ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a couple of eggs to jolly up!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tami's beef short ribs recipe. To make tami's beef short ribs you only need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Tami's Beef short ribs:
- Take 3 lb or more of beef short ribs
- Use Drizzle olive oil lightly over short ribs enough to coat
- Take to taste salt & pepper,
- Use 1/2 cup flour, to lightly coat short ribs
- Prepare 1 medium onion, sliced
- You need 1 celery stalk into pieces
- Provide 2 carrots, sliced
- Provide 8 oz mushrooms, sliced
- You need 2 lb small red potatoes, whole
- Use 2 bay leaf
- Prepare 1 liter good red wine and or beef stock
Instructions to make Tami's Beef short ribs:
- Heat 2 tbls of olive oil, drizzle olive oil over each short rib, season short ribs with salt & pepper. Coat with flour shaking off excess. Brown on all sides, a few short ribs at a time, til completely browned.
- Add vegtables to pan, stirring and season with salt & pepper. Add short ribs and pour entire bottle of red wine or half wine, half beef stock. Add bay leaf. Cover and cook at least 2~3 hours. Stirring occasionally, reason as needed.
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