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Before you jump to Tender Beef Short Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a superb protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tender beef short ribs recipe. To make tender beef short ribs you only need 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Tender Beef Short Ribs:
- You need 2 tbsp olive oil for browning
- Take 4 lb beef short ribs
- Get 1 medium onion, chopped
- You need 2 carrorots, chopped
- Use 3 ribs of celery, chopped
- Take 1 large tomato, cut into chunks
- Take 6 peeled garlic cloves
- Use 1 tsp dryed thyme
- Use 1 tsp lemon juice
- Provide 1/2 tsp black pepper and salt to taste
- Use 1 tsp dijon mustard
- Prepare 1 tbsp ketcup
- Use 1 tsp hot sauce, such as franks
- You need 1 1/2 cup dry red wine
- You need 2 cup good quality beef stock
Steps to make Tender Beef Short Ribs:
- Heat oil in large skillet and brown short ribs that have been seasoned with salt and pepper. Remove as done to a plate.
- Meanwhile combine in food processor garlic, onion, carrot, celery, tomato, lemon juice, ketcup, mustard, pepper, hot sauce and thyme. Blend to a smooth pulp.
- In same pan that short ribs were browned in add vegetable pulp cook about 10 minutes on low, add wine and increase heat to medium high and simmer until wine has reduced to a few tablespoons. Add beef broth.
- At this point add ribs and sauce to either a covered roasting pan, a crockpot or pressure cooker, cooking for each follows.
- TO BRAISE IN OVEN; Preheat oven to 325, Place covered ribs and sauce in oven for 3 hours. Remove ribs from sauce strain and remove excess fat from sauce serve sauce over ribs.
- FOR CROCKPOT; Place ribs and sauce in crockpot cook on low 8 to 10 hours. Remove ribs from sauce, strain sauce and remove excess fat from sauce serve on ribs.
- FOR PRESSURE COOKER; Cook on high pressure 90 minutes, remove ribs from pot, strain sauce and remove excess fat, serve sauce over ribs.
- The sauce for the ribs is not meant to be really thick, its more of a rich beefy sauce, if you prefer a thicker sauce add tiny amounts of cornstarch mixed with cold water to the strained sauce while bringing it to a boil.
- Serve with mashed potatos, or if you prefer rice or pasta!
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