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Before you jump to KUNG PAO PORK SPARES RIBS. JON’ STYLE recipe, you may want to read this short interesting healthy tips about
Use Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to kung pao pork spares ribs. jon’ style recipe. To make kung pao pork spares ribs. jon’ style you only need 22 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare KUNG PAO PORK SPARES RIBS. JON’ STYLE:
- You need 35 oz. /1 kg. spares ribs strip cut in small pieces
- Provide 2 cups / 250 ml. water
- Provide 1 tbsp. salt
- Prepare 2 tbsp. cornstarch
- Use 2 tbsp. peanut oil or vegetable oil
- Use 1 tbsp. sesame oil
- Take 1 green bell pepper, diced
- Provide 1 red bell pepper, diced
- Get 1/2 cup sliced scallions
- Use 2/3 cup roasted peanuts
- Take kung pao sauce jon
- Use 1 tbsp. sesame oil
- Provide 1 tbsp. minced ginger
- Get 4 garlic cloves, minced
- Use 1/4 cup soy sauce
- Prepare 1/3 cup rice vinegar
- Use 1/4 cup rice wine
- Prepare 1/4 cup brown sugar
- You need 1 tbsp. granulated sugar
- Get 1/2 tsp. Sichuan peppercorn
- Get 1/2 tsp. Sichuan red pepper flakes
- Take 1 tbsp. cornstarch
Instructions to make KUNG PAO PORK SPARES RIBS. JON’ STYLE:
- Place the ribs in a pot with water, bring to a boil. Lower the flame and cook slowly for about 45 minutes or until are soft. Strain the liquid and reduce it to 1 cup.
- To make the sauce heat up a small pot with the sesame oil and stir fry ginger with garlic together. - Add the rest of the ingredients and let it cook slowly until sauce starts to boil and thicken. Turn off the heat.
- Heat up a wok with 1 tbsp. sesame oil, stir fry the peanuts. - Add peppers, half the scallions and stir fry al dente.
- Sprinkle the ribs with cornstarch. - Heat the wok with the peanut oil or vegetable oil and brown the ribs. - Heat the wok with the peanut oil or vegetable oil and brown the ribs. - Add the pork broth and let it cook thickening a bit.
- Incorporate the vegetables, sauce and mix well. - Serve immediately.
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