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Ribs
Ribs

Before you jump to Ribs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to ribs recipe. You can have ribs using 1 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Ribs:
  1. Get Rack ribs
Instructions to make Ribs:
  1. Buy a ribs at Costco
  2. Sear each side for 10 min on BBQ at ~400 degrees (20min total)
  3. Wrap ribs in aluminium foils and bake in oven for 1h30min at 325 degrees
  4. Eat!

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