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Baby Back Pork Ribs
Baby Back Pork Ribs

Before you jump to Baby Back Pork Ribs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are excellent if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to baby back pork ribs recipe. To cook baby back pork ribs you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Baby Back Pork Ribs:
  1. Provide 1 slab baby back pork ribs
  2. Get 40 Oz bottle BBQ sauce (your brand)
  3. Get 1 cup brown sugar
  4. Get 96 Oz bottle apple juice
  5. Get 1/2 cup meat tenderizer
  6. Take 1 Tbsp liquid smoke
  7. Use 1-9 x15 aluminum baking pan
  8. Use aluminum foil
Steps to make Baby Back Pork Ribs:
  1. Preparing The Ribs To Merinate: remove membrane from back side of rib. Start at the narrow end, (under hot water,) and peel off the thin membrane on the back side and discard.
  2. In a 9x15 aluminum baking pan mix a small amount (½ cup) BBQ sauce, 1 Tbsp liquid smoke and apple juice, (enough to cover the rib,) place rib in pan back side facing up and cover with aluminum foil. Refrigerate over night.
  3. Remove rib from pan (save the pan) rub rib with a generous amount of tenderizer or meat spice of your choice.
  4. Slow cook rib in pressure cooker for 3 to 4 hours. Remove carefully after cooking. Rib will easily fall apart.
  5. Carefully lay it back in the drained aluminum pan that you saved, (rib side down.) Put a generous amount of brown sugar on top and then a generous amount of BBQ sauce.
  6. Place in 350° oven to bake for an additional 1 or 1½ hours. Then serve!

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