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Speck Carbonara
Speck Carbonara

Before you jump to Speck Carbonara recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are terrific for helping you fight depression. You need to see to it, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to speck carbonara recipe. You can have speck carbonara using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Speck Carbonara:
  1. You need 250 grams Pasta
  2. Use 100 grams südtiroler Speck
  3. Prepare 3 eggs
  4. Prepare 40 grams grated Parmesan
  5. Get 5 grams butter
  6. You need 1 salt
  7. Take 1 black pepper
Instructions to make Speck Carbonara:
  1. Boil the water with a pinch of salt and cook the pasta
  2. Cut the speck into small pieces
  3. Put the butter in a pan and when it's melted add the chopped speck
  4. In a bowl mix the eggs, parmesan and a pinch of pepper
  5. Add the crunchy speck to the bowl
  6. When the pasta is ready,strain it and put it back in the pot
  7. Add the ingredients mixture and stir. You have got to be fast and do that while the pasta is still hot, so the eggs can cook.
  8. Adjust with salt, pepper and parmesan if necessary. Guten Appetit! Buon appetito!

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