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Beef Chuck Country Ribs
Beef Chuck Country Ribs

Before you jump to Beef Chuck Country Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to beef chuck country ribs recipe. You can have beef chuck country ribs using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Beef Chuck Country Ribs:
  1. Provide 2 packages beef chuck country ribs
  2. Use 1/2 c soy sauce
  3. You need 1/2 c water
  4. Provide 1/4 c light brown sugar
  5. Get 1/4 c red wine vinegar
  6. You need 2 tsp sesame oil
  7. Provide 1 tsp crushed red pepper flakes
  8. Use 2-3 carrots cut into thirds or fourths
  9. Take 1 yellow onion cut into large slices
  10. You need to taste Salt, pepper, garlic powder
  11. Use Oil
  12. You need Optional for garnish
  13. Take 2 green onions
  14. Take Sesame seeds
Steps to make Beef Chuck Country Ribs:
  1. Heat oil in a dutch oven over medium high heat. Season ribs with salt, pepper & garlic powder. Place one package at a time into oil. Brown ribs on all four sides, for about 8 minutes. In the meantime, whisk soy sauce, water, brown sugar, vinegar, sesame oil & red pepper flakes in bowl.
  2. After 8 minutes, add ribs to croc pot. Cook other package the same way. Add a spoonful of oil to croc pot. Add carrots & onions to pan, mix. Cook until brown. Add minced garlic, cook for 1 minute.
  3. Remove carrots/onions & place in whisked sauce you just made. Pour into croc pot. Cover & cook for 4.5 hrs on high or 9.5 hrs on low. Garnish with green onion & sesame seeds if desired. Best served over mashed potatoes or rice.

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