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Before you jump to Spaghetti Carbonara recipe, you may want to read this short interesting healthy tips about
Information on How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to spaghetti carbonara recipe. To cook spaghetti carbonara you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Spaghetti Carbonara:
- You need 175 grams DEL MONTE Spaghetti
- Get 2 tbsp butter
- Use 1 pouch DEL MONTE Carbonara Pasta Sauce
- Prepare 1 tbsp grated cheese
- Use 1 sprig parsely, snipped
- Take 2 strips of bacon, fried until crisp crumbled (reserve drippings)
Steps to make Spaghetti Carbonara:
- Heat 1 tsp. bacon drippings, butter, 1/4 cup water and DEL MONTE Carbonara pasta sauce for 8 minutes, with continuous stirring. Season with salt and pepper to taste.
- Add bacon and parsley.
- Combine with cooked spaghetti, bacon, cheese and parsley.
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