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BBQ Baked Ribs
BBQ Baked Ribs

Before you jump to BBQ Baked Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to bbq baked ribs recipe. You can have bbq baked ribs using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare BBQ Baked Ribs:
  1. Prepare 2 slabs of ribs
  2. Use 2 cups brown sugar
  3. Take 1 tsp onion powder
  4. You need 1/2 tsp pepper
  5. Take 1 tsp garlic
  6. Get 1/2 tsp seasoning salt
  7. Provide 2 cups sweet baby rays honey bbq sauce
Steps to make BBQ Baked Ribs:
  1. Preheat oven to 275. Mix dry ingredients and rub down both sides of the rib slabs.
  2. Wrap tightly in two layers of foil and place on a baking sheet. Bake for 3 hours.
  3. Unwrap and brush with 1 cup bbq sauce and leave foil open and return to oven. Bake additional 20 min and brush with remaining cup of BBQ

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