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Whole Wheat M&M Oatmeal Cookies
Whole Wheat M&M Oatmeal Cookies

Before you jump to Whole Wheat M&M Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to whole wheat m&m oatmeal cookies recipe. You can have whole wheat m&m oatmeal cookies using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Whole Wheat M&M Oatmeal Cookies:
  1. Take 1/2 cup butter
  2. You need 1/2 cup brown sugar
  3. Provide 1 egg
  4. Take 2 teaspoons vanilla extract
  5. Get 1/4 teaspoon salt
  6. Take 1/2 teaspoon baking powder
  7. Take 1 1/4 cup whole wheat flour
  8. Get 3/4 cups rolled oats
  9. Get 3/4 cups M&Ms
Instructions to make Whole Wheat M&M Oatmeal Cookies:
  1. Preheat oven to 375 F.
  2. Melt butter in the microwave. Approximately 30 seconds on high. Melting the butter is important because whole wheat flour is pretty heavy compared to all purpose flour.
  3. Mix butter and brown sugar in a medium bowl.
  4. Add egg, vanilla, salt and baking powder. Mix well.
  5. Add whole wheat flour. Mix until a dough forms.
  6. Mix in rolled oats.
  7. Add M&Ms. The dough might be a little heavy so you may find it easier to mix using your hand.
  8. Roll into 1.5 inch balls and set on baking sheet about 2 inches apart. Press lightly on each ball to flatten out slightly. I prefer my cookies to be fairly thick.
  9. Bake for 16 minutes or until they start to turn golden brown.

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