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Before you jump to M&M chocolate shortbread cookies. recipe, you may want to read this short interesting healthy tips about
Turn to Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you don’t throw away the egg yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a couple of eggs to jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to m&m chocolate shortbread cookies. recipe. To cook m&m chocolate shortbread cookies. you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook M&M chocolate shortbread cookies.:
- Get 200 grams all-purpose flour
- Take 115 grams sugar
- Provide 225 grams butter
- Get 100 grams cocoa powder
- Provide 1 packages M&M chocolate
Instructions to make M&M chocolate shortbread cookies.:
- Preheat oven to 148°c
- Mix together flour, cocoa powder n sugar.
- Rub in butter. Gather into a dough.
- Roll out n cut into cookie slices. Place slices in baking cookie sheets.
- Place M&M s close to each other on the cookie slices in the form of a circle with a single one in the middle. This is because when the cookies r baked it will increase in size n the M&M s will be pulled apart.
- Bake for about 25 to 35 mins. Take out from oven n let it cool completely or it will break.
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