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Egg Roll Wrapper Chicken and Dumplings
Egg Roll Wrapper Chicken and Dumplings

Before you jump to Egg Roll Wrapper Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Your mood can truly be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are well aware that it helps you to raise your moods also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to egg roll wrapper chicken and dumplings recipe. You can have egg roll wrapper chicken and dumplings using 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Egg Roll Wrapper Chicken and Dumplings:
  1. Provide 1/2 cup chopped mushrooms
  2. Use 2 cloves minced garlic
  3. Use 1 cup chopped tomatoes
  4. Use 1 can cream of chicken soup
  5. Use 3 cups chicken stock, more or less to suit preference
  6. You need 1 cup cooked quinoa
  7. Prepare 1 cup shredded chicken. I used three chicken legs
  8. Get 5 sheets egg roll wrappers
Steps to make Egg Roll Wrapper Chicken and Dumplings:
  1. Heat oil in a pan, and saute mushrooms with a little salt until softened, about 5 minutes
  2. Add minced garlic, and saute until just fragrant, about 30 seconds
  3. Add chopped tomatoes, and saute for about two minutes
  4. Add cream of chicken soup
  5. Whisk in chicken stock. I used homemade stock that I made from cooking the chicken 🐔 for this recipe.
  6. Stir in quinoa to thicken the soup
  7. Stir in shredded chicken
  8. Bring to a boil and tear the egg roll dough into large pieces, dropping each piece into the soup one a time.
  9. Lower the heat so that the soup is just bubbling, stirring occasionally, for about 15 minutes.
  10. I hope you enjoy : )

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