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Shumai Dumplings
Shumai Dumplings

Before you jump to Shumai Dumplings recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help elevate your moods as well. It’s not difficult to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to shumai dumplings recipe. You can cook shumai dumplings using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Shumai Dumplings:
  1. You need 12 dumpling sheets
  2. Take 1 shredded carrot
  3. Provide 1 chopped garlic
  4. Take 4 chopped onions
  5. Prepare 1 tsp black papper
  6. Get 1/4 kg steamed beef/other meat/shrimp
  7. Use 5 tbsp tapioca
  8. Prepare 1 egg
  9. Take 1 tsp salt
  10. Get 1/2 tsp sugar
  11. Use Vegetable oil/olive oil
Instructions to make Shumai Dumplings:
  1. Minced steamed beef/meat
  2. Heat pan, saute garlic, onions, minced beef, salt, black papper and sugar until fragrant.
  3. Make small ball and put it on dumpling sheets
  4. Fold the dumplings
  5. Heat the steamer and steam dumplings for 25 minutes
  6. Serve it

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