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Before you jump to GYOZA(pan-fried dumplings) recipe, you may want to read this short interesting healthy tips about
Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, on top of raising your mood, can be a super source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to gyoza(pan-fried dumplings) recipe. You can cook gyoza(pan-fried dumplings) using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare GYOZA(pan-fried dumplings):
- You need 200 g Ground pork
- Get 1 Japanese leek (finely choped)
- You need 1/4 Cabbage (finely choped)
- You need 1 tbsp Grated garlic
- You need 1 tbsp Grated ginger
- Take 1 tbsp Oyster sauce
- Use 1 tbsp Sesame oil
- Use 1 tbsp Chinese five spices powder (if you have this)
- Use Few Salt and Black pepper
- Get 40 GYOZA wrappers
- Get Dipping sauce (Just mix)
- Get 1/4 cup Soy sauce
- You need 1/4 cup Rice vinegar
Steps to make GYOZA(pan-fried dumplings):
- In a large bowl, combine all Ingredients. Mix well with your hands until it becomes sticky.
- Take a GYOZA wrapper and place it in the palm of your hand, and place a teaspoon of filling in the middle of it. Using your another hand's finger, wet the rim with water and make pleats to seal the GYOZA.
- Heat the oil in a large non-stick frying pan over medium high heat. When the pan is hot, add the 20-40 (as fit as your pan) gyoza in a circle.
- Cover with a lid and steam the GYOZA for about 5 minutes.
- Remove the lid and continue cooking until the water is completely evaporated.
- Place a plate on top of GYOZA and flip the pan upside down.
- Enjoy!
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