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Beijing hot pot
Beijing hot pot

Before you jump to Beijing hot pot recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can really help to make your mood better. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to beijing hot pot recipe. You can cook beijing hot pot using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beijing hot pot:
  1. You need 2 chicken carcasses
  2. Use 400 g beef bones
  3. Prepare 2.5 L water
  4. You need 2 tbsp goji berries
  5. Take 20 red dates
  6. Provide Salt (to taste)
  7. Provide choice or combination of:
  8. Prepare Beef or chicken (thinly sliced)
  9. Provide Fish fillets (thinly sliced)
  10. You need Prawns, squids or scallops
  11. You need Meatballs, crab sticks, fish balls or fish cakes
  12. You need Dumplings or wontons
  13. Provide Tofu, bean curd skins, mushrooms, eggs
  14. Provide Vermicelli noodles, glass noodles or egg noodles
  15. Use Bok choy, Chinese broccoli, wombok, garland chrysanthemum
  16. Provide condiments or dipping sauces:
  17. Get Soy sauce
  18. You need Fresh chillies
  19. Prepare Garlic chilli sauce
  20. Prepare Sesame oil
  21. Get Chilli sauce
Instructions to make Beijing hot pot:
  1. Prepare a big pot and bring water to a boil. Boil the chicken carcass and beef bones for 5 mins and discard the water. This is to remove scum.
  2. Fill in 2.5L of water into the pot and bring it to boil. Add in goji berries and red dates, simmer for 2 hrs. Season with salt according to taste.
  3. Once ready, transfer broth into a steamboat pot / hot pot, about half full. Place it on a portable electric stove. Add in your own combination of meat, veggies and fish. Let it boil and cook. When ready, dish out into individual serving bowls with small wire strainer or ladle. Dip cooked food into condiments and enjoy.
  4. Repeat the same process by adding in meat, veggies and fish into the hot pot and allow to boil and cook once the first batch of cooked food has been distributed. Top up with broth when needed.
  5. Noodles and eggs are usually added towards the end when the broth is most flavourful after cooking all the ingredients.

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