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Chicken Shumai (dumplings)
Chicken Shumai (dumplings)

Before you jump to Chicken Shumai (dumplings) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken shumai (dumplings) recipe. You can have chicken shumai (dumplings) using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Shumai (dumplings):
  1. Use 500 g minced chicken
  2. Get 100 g minced prawns (optional, can be removed)
  3. Prepare 200-250 g tapioca flour
  4. Use 2 eggs
  5. Prepare 1 tsp garlic paste
  6. Prepare 1/2 tsp ginger paste
  7. Provide 2 tbs oyster sauce
  8. Use 100 g scallions / spring onion (thin sliced)
  9. Provide 24 dumpling wraps / wonton wraps
Instructions to make Chicken Shumai (dumplings):
  1. In a food processor, mix all the ingredients (except the scallions and the wraps), until it's fully incorporated
  2. Once mixed, add the scallions and stir it for few seconds just to ensure that scallions spread evenly
  3. Then get a wrap, take a spoon of the above mixture and place it in the middle of the wrap
  4. Then fold the edge of the wrap into pleats, (p.s. there are so many online tutorial on how to fold a shumai if you're not sure how to do that)
  5. Top it with small amount of shredded carrots for garnish
  6. Once everything is fold nicely and mixture is finished, place it in a steamer and steam for 30mins
  7. Some wraps might be sticking to the steamer, I suggest to spread some oil (flavorless) on the steamer surface
  8. Remove it from the steamer and serve the shumai while it's hot with spicy sauce or simple soy sauce. Enjoy!

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