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Small Gyoza Dumpling with Yui’s Nam Pla Plick
Small Gyoza Dumpling with Yui’s Nam Pla Plick

Before you jump to Small Gyoza Dumpling with Yui’s Nam Pla Plick recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to small gyoza dumpling with yui’s nam pla plick recipe. You can cook small gyoza dumpling with yui’s nam pla plick using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Small Gyoza Dumpling with Yui’s Nam Pla Plick:
  1. You need 100 g minced pork
  2. Prepare 20 cm spring onion
  3. Provide 1 teaspoon oyster sauce
  4. Use 1 pack (30 sheets) Gyoza skin
Instructions to make Small Gyoza Dumpling with Yui’s Nam Pla Plick:
  1. Ingredients cut spring onion and mix with oyster sauce.
  2. Put meat mixture on the center of gyoza sheet and fold like these photos.
  4. Fry with sesame oil both sides. Eat with Thai sauce: https://cookpad.com/uk/recipes/11528482-nam-pla-plick

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