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Jau Gok peanut puff Dumpling
Jau Gok peanut puff Dumpling

Before you jump to Jau Gok peanut puff Dumpling recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea helps you to raise your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to jau gok peanut puff dumpling recipe. You can have jau gok peanut puff dumpling using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Jau Gok peanut puff Dumpling:
  1. Use Skin dough
  2. Provide 1 cup all purpose flour.,more dusting
  3. Get 2 tbsp oil, melted butter
  4. You need 3/4 cup water
  5. Use 2 tbsp caster sugar
  6. You need 1/4 tsp baking powder
  7. Take 1 pinch salt
  8. Prepare Filling
  9. Take 1/2 cup chopped peanuts
  10. You need 3 tbsp sesame seeds
  11. Take 1 tbsp shredded coconut
  12. You need 3 tbsp sugar
Instructions to make Jau Gok peanut puff Dumpling:
  1. Roast peanuts, sesame seeds and coconut in a pan over low heat, stirring until aromat. Mix in sugar.
  2. In separate bowl stir together oil, water and sugar. Add in flour,salt, baking powder and stir in a dough.
  3. Knead a few times, then cover and let rest for 1 hour. On a silicon mat or a lightly floured surface roll out dough to 1/8"thickness. Use a 2"-2 1/2" cookie cutter (or a overturned glass) to cut out circular dough shapes.
  4. If using dumpling press, lightly flour gadget, place dough round on gadget, add scant 1 tsp filling, close gadget and press firmly. Remove yau gok.
  5. If wrapping manually, add scant 1 tsp filling onto each dough round, fold the wrap over and pinch shut, then crimp the edges together until well sealed.
  6. Fill small pot with 1 1/2" oil. Deep fry yau gok at medium low heat for approx 2 mins, or until just golden brown. Flip over and repeat
  7. Remove immediately and let drain on kitchen towels. The yau gok will continue cooking and brown a bit more as it cools.
  8. Serve fresh is best or keep in airtight container for up to 2 weeks. Enjoy!

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