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Before you jump to Chinese potato dumplings recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Grains can be excellent for driving away a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling famished can be awful! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chinese potato dumplings recipe. To cook chinese potato dumplings you only need 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Chinese potato dumplings:
- Use 3 big potatoes fully boiled
- Use 2 tb spoon soya sauce 1 for mashed potatoes 1 for filling
- You need half t spoon black pepper
- Provide half t spoon salt
- Take 2 tb spoon corn flour
- Provide for filling
- Prepare quarter t spoon chicken mince
- Take 1/2 tsp salt
- You need 1/2 tsp black pepper
- Provide 1 onion finely chopped
- Use 1 tb spoon soya sauce
- Use 1 b spoon oil
Steps to make Chinese potato dumplings:
- First boil potatoes and mash well. Add,1/2 tsp salt, black pepper soya sauce and cornflour in it
- Mix well then place a side
- Now make filling by adding 1 tb spoon oil in a pan and sautee onion in it
- Now add chicken mince and seasoning
- Cook well until water gets dry.
- Now take mashed potaoes put some filling
- Make balls
- Now put them in boiling water
- Cover with lid and cook for 8 to 10 minutes
- Ready. Serve it with desired sauce
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