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Beef Dumplings
Beef Dumplings

Before you jump to Beef Dumplings recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

In terms of sitting down to supper you should additionally think about lean proteins and fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

If you decide that your health is important to you, you should take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to beef dumplings recipe. You can have beef dumplings using 20 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Dumplings:
  1. You need 1 egg
  2. Use Ground beef
  3. Prepare Salt
  4. Use White pepper
  5. Prepare Sugar
  6. Take Sesame oil
  7. Take Ginger
  8. Provide Garlic
  9. Get Cabbage
  10. Prepare Scallions or spring onions
  11. Take Oyster sauce
  12. Use Cornflour
  13. Take For the sauce:
  14. Prepare Chinese chilli oil
  15. Provide Soy sauce
  16. Prepare Sesame oil
  17. Get For the dough:
  18. Use All purpose flour
  19. Use Salt
  20. Provide Water
Instructions to make Beef Dumplings:
  1. Chopping the veggies. Finely chop your cabbage, spring onions(green part only) ginger and garlic
  2. Into the ground beef, add in the egg, salt pepper and sugar along with the cornflour(dry not the water paste) veggies and the soy, oyster sauce and sesame oil
  3. Now it’s time to make the dough. You can make this dough by simply mixing flour, salt and water and then letting the dough sit for an hour or two. Make sure to knead the dough and then cover it in a bowl with a plastic sheet
  4. After 1 hour dough is ready and should be moist enough. Now cut the dough into small pieces and sprinkle with some cornstarch so it doesn’t stick. Now, with a rolling pin, make thin wraps of the dough by focusing more on the outer edge of the wrap. For clear details watch a video on YouTube so that you know how to make perfect dumpling wraps
  5. Now fill in the mixture into the wraps and shape it according to the Chinese dumpling style.
  6. Cooking the dumplings. In a pan add about 1-2 tsp of oil and after it has been heated place the dumplings and cover the pan making the flame to low as you want the beef to cook properly.
  7. When it starts to make sizzling noise, add in about a glass of water into the pan and then cover it again. This will cook the beef and at the same time will give you steamed dumplings. After about 15-20 mins or until the water has been dried up you can now take out your dumplings
  8. In a bowl, mix together sesame oil, soy sauce and chilli oil and sesame seeds. Pour this delicious sauce over your dumplings! Enjoy

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