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Ballet Sushi Ballerina Tutus
Ballet Sushi Ballerina Tutus

Before you jump to Ballet Sushi Ballerina Tutus recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, along with elevating your mood, can be a super protein source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to ballet sushi ballerina tutus recipe. You can have ballet sushi ballerina tutus using 3 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Ballet Sushi Ballerina Tutus:
  1. Take 160 grams Cooked sushi rice
  2. Get 4 slice Sliced cheese
  3. Prepare 1 this time i used a small sized gyoza dumpling skin maker Skirt shape mold
Steps to make Ballet Sushi Ballerina Tutus:
  1. Divide the sushi rice into 4 portions of 35 g and 4 portions of 5 g.
  2. Cut the cheese into a 6 cm diameter circle. With the remaining cheese, cut into a rectangle and make a "V" shaped slit in the middle.
  3. Wrap the mold for the skirt with plastic wrap. This time I used a gyoza dumpling skin mold that I bought at the 100 yen store. The diameter is about 5.5 cm, height is about 2 cm.
  4. To make the dress Pack 35 g of sushi rice into the mold, and remove from the mold.
  5. Place the rice taken out of the mold onto a microwave safe plate. Place the circle shaped cheese on top and microwave for a few seconds until the cheese has softened.
  6. With a bamboo skewer, outline the skirt frills.
  7. To make the body Shape the 5 g of sushi rice into a small, flattened barrel. Wrap around the sushi rice with the cheese cut into rectangles.
  8. Place the body shaped sushi from Step 7 on top of the skirt shaped sushi from Step 6, and the ballerina shaped sushi is done.

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