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Our Family's Recipe Kiritanpo Hot Pot
Our Family's Recipe Kiritanpo Hot Pot

Before you jump to Our Family's Recipe Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to our family's recipe kiritanpo hot pot recipe. You can cook our family's recipe kiritanpo hot pot using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Our Family's Recipe Kiritanpo Hot Pot:
  1. Prepare 3 Kiritanpo (commerically-available rice dumpling or
  2. Take 1 thigh Chicken thigh
  3. Provide 1 Burdock root
  4. Use 1 Spring Onions
  5. Get 1 pack Maitake mushrooms
  6. Take 1/4 Chinese or napa cabbage
  7. Use 400 grams String Konnyaku
  8. Get Seasoning:
  9. Get 1 tbsp Japanese dashi powder
  10. Provide 2 tbsp Soy sauce
  11. You need 2 tbsp Sake
  12. You need 1 Salt
Steps to make Our Family's Recipe Kiritanpo Hot Pot:
  1. Julienne and soak the burdock in vinegar water to remove the debris. Place in a hot pot with fresh water and turn on the heat.
  2. When the water reaches a boil, add the chicken thigh and simmer for 10 minutes.
  3. Add the center pieces from the cabbage (cut into large pieces) and the maitake mushroom. Simmer for 10 minutes.
  4. Add the leafy parts of the cabbage and string konnyaku. Flavor with dashi soup, soy sauce, sake, and salt and continue to simmer for 10 minutes.
  5. Prior to serving, add the spring onions and Kiritanpo and stop the heat. Cover, and allow to steam until ready to eat.
  6. Taste the soup and adjust the amount of broth seasonings since the strength depends on other ingredients and the amount of water.
  7. The kiritanpo is on the firm side side, for people who want it softer, add it in 5 minutes earlier.

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