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Our Family Recipe for Kiritanpo Hot Pot
Our Family Recipe for Kiritanpo Hot Pot

Before you jump to Our Family Recipe for Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a great source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to our family recipe for kiritanpo hot pot recipe. You can have our family recipe for kiritanpo hot pot using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Our Family Recipe for Kiritanpo Hot Pot:
  1. Prepare 1500 ml Dashi stock
  2. Get 75 ml each Sake and mirin
  3. Prepare 50 ml Soy sauce
  4. Provide 1 tsp Salt
  5. Use 2 Chicken thigh meat
  6. Take 1 stalk Burdock root
  7. Use 1 Carrot
  8. Prepare 1 pack Maitake mushrooms
  9. Use 1 bag Shirataki noodles
  10. You need 1 stalk Scallions
  11. Use 1 bunch Seri (Chinese celery or Japanese parsley)
  12. Get 10 stick Kiritanpo dumplings
Instructions to make Our Family Recipe for Kiritanpo Hot Pot:
  1. Remove the skin from the chicken thighs and cut into bite-sized pieces. The skin will be used to flavor the soup, so don't throw it out.
  2. Coarsely shave the burdock root as if you were sharpening a pencil. Soak in a bowl of vinegar water. Shave the carrot the same way.
  3. Shred the maitake mushrooms into bite sized pieces with your hands. Drain the shirataki noodles, and cut into bite-sized lengths.
  4. Diagonally slice the scallions. Cut the seri into bite-sized pieces.
  5. Diagonally cut the kiritanpo into bite sized pieces. I usually cut it into 4 pieces.
  6. Put the dashi stock, chicken skins, chicken thighs, burdock root and carrot into a pot and heat. Simmer to extract the flavor from the chicken skins. Remove them and add the shirataki noodles and maitake mushrooms.
  7. When all the ingredients are cooked through, add the flavoring ingredients and bring to a boil. Taste and adjust the flavor.
  8. Add the kiritanpo, green onion and seri and bring to a boil again. Done! The kiritanpo will become soft in 2 to 3 minutes.
  9. They say that you should just simmer the green onion and seri until they are crisp-tender, but I like to cook them until they're really soft.

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